Achieve Your Goals
Executive Function Coaching
From setting goals to achieving them, we’re here to support your journey every step of the way.
Executive Function Coaching is a specialized support system that helps individuals enhance their executive functions, which are goal-directed cognitive skills essential for navigating towards and achieving goals.
These functions include focus, memory, flexibility, planning, prioritizing, time management, and more. At New Frontiers, our approach centers on helping you understand how your brain works, develop personalized strategies tailored to your unique cognitive profile, and adapt these strategies as challenges arise. By strengthening these critical skills, we empower you to effectively manage daily tasks and pursue your goals with confidence.
Unlock Your Potential
How Can Coaching Impact Executive Functions
An executive function coach combines teaching and applied practice to help individuals develop strategies and approaches that lead to goal achievement. Here’s how:
Goal-Setting
Assisting with setting realistic and attainable goals – this sets the target we work towards together!
Metacognition
Understanding how your brain works, ensuring strategies developed are tailored to you.
Teaching and Development of Strategies
Explicitly teaching skills and strategies, while also helping you develop your own.
Problem Solving
Utilizing our RISE model, we help you adapt strategies until they work effectively.
Accountability
Ensuring that you not only know what to do but also consistently apply these strategies.
Core Cognitive Skills We Strengthen
Key Executive Functions We Focus On
Our coaching services target essential cognitive skills to enhance your personal and professional growth.
Inhibitory Controls
Managing impulses and staying focused.
Self-Monitoring
Reflecting on and adjusting actions.
Working Memory
Holding and using information in mind.
Goal Setting
Defining and committing to objectives.
Cognitive Flexibility
Adapting to new situations and perspectives.
Goal-Directed Persistence
Sustaining effort towards goals.
Planning and Prioritizing
Organizing tasks and setting priorities.
Task Initiation
Starting tasks promptly.
Time Management
Allocating time effectively.
Organization
Keeping track of materials and thoughts.
Shifting
Transitioning smoothly between tasks.
How Can an Executive Function Coach Help You Specifically
We follow a proven process to tailor our executive function coaching to your needs:
01
Consultation Process
Identify individual goals and challenges. We help pinpoint which executive functions impact your success.
02
Coach Matching
Match you with a coach based on your needs and goals, considering factors like compatibility and expertise.
03
Real World Applications
Adapt support to your current responsibilities, prioritizing the most important tasks.
04
Accountability and Maintenance
Keep you on track and ensure persistence towards goals, even when they’re challenging.
05
Personally Designed Coaching Schedules
Offer flexible coaching schedules, including brief sessions and text check-ins to suit your needs.
06
Proven Approaches
Use of our RASP and RISE models to tackle individual challenges and promote growth.
07
Pedagogy
Implement Explicit Instruction and Cognitive Modeling to develop effective skills and strategies.
Meet Our Executive Function Coaches
Who Are the Executive Function Coaches
Our coaches help individuals improve skills like time management, organization, and goals.
Our executive function coaches are seasoned professionals with diverse backgrounds, specialized training, and expertise in various fields.
We carefully match clients with coaches who best meet their specific needs. Our executive function coaches are flexible and work around your busy schedule to provide the support you need.
Why Choose New Frontiers for Executive Function Coaching
Expert Executive Function Coaches
Learn from professionals with extensive experience in leadership and executive development.
Customized Approach
Each coaching plan is tailored to meet your unique needs and goals.
Strategic Development
Focus on developing the critical skills necessary for executive success
Flexible Scheduling
Our coaches accommodate your busy schedule with flexible session times.
Schedule a Call Today!
Do You Want to Achieve Even More Success?
Let’s set up some time to chat and explore how our Executive Function Coaching can help you achieve your goals.
Tailored Coaching for Every Age
Age Specific Pages
Explore our specialized programs designed to enhance executive functions across all life stages.
Executive Function Coaching for Students
Elevate the "CEO of Your Brain" with Executive Function Coaching. Unlock your potential by mastering the cognitive skills that drive success.
Executive Function Coaching for Adults
Master Your Executive Skills with Professional Coaching. Unlock your potential by enhancing your ability to organize, plan, and execute tasks efficiently.
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