Practical Strategies for Focus, Organization & Academic Success
ADHD Coaching for Students
Struggling with Focus, Motivation, or Keeping Up with School?


Students with ADHD are capable, creative, and intelligent, but traditional school systems aren’t built to support their learning style.
Many students struggle with:
- Starting and completing assignments on time
- Managing long-term projects and deadlines
- Staying focused in class and during study sessions
- Keeping track of materials, notes, and schedules
- Balancing school, personal life, and extracurriculars
- Following multi-step directions or adjusting to new routines
- Feeling overwhelmed by procrastination and disorganization
If these challenges sound familiar, ADHD coaching provides structured, personalized support to help students stay organized, focused, and confident in their academic journey.
Understanding Academic Skills that Promote Success
What is ADHD Coaching for Students
ADHD Coaching is not tutoring—it’s a structured, one-on-one approach to building executive function skills like:
Focus & Task Initiation
Learn strategies to start and sustain attention on important tasks.
Time & Organization Management
Develop practical systems for tracking assignments, schedules, and responsibilities.
Study Strategies & Memory Techniques
Discover effective learning methods tailored to the ADHD brain.
Emotional Regulation & Motivation
Build resilience, persistence, and self-confidence in school and life.
Follow-Through & Accountability
Get consistent check-ins and structured support to build strong habits.
Our coaching doesn’t try to “fix” ADHD—it helps students understand how their brain works best and develop strategies that work for them.
From Overwhelmed to On Track
When ADHD Coaching Can Make a Difference
Many students with ADHD want to do well but struggle with the structure and expectations of traditional education. Coaching helps students struggling with:
Tracking Assignments, Deadlines, and Materials
Staying Engaged and On-Task While Studying or Doing Homework
Developing Study Techniques that Match Their Learning Style
Managing Transitions, Distractions, and Shifting Priorities
Emotional Regulation and Reducing Frustration
Balancing School, Activities, and Personal Life
Empowering Student Success
Benefits of ADHD Coaching for Students
With the right support, students can go from feeling overwhelmed to feeling empowered. Our coaching helps students:
Better Time Management
By giving them tools to succeed independently
Emotional Regulation & Stress Management
By giving them tools to succeed independently
Stronger Study Strategies
While reducing the stress of misplaced materials or forgotten assignments
Confident & Independent Approach to Learning
Develop lifelong skills for success in and beyond school
Improved Task Initiation & Completion
Get them done on time without parental reminders and "homework wars"
Enhanced Self-Advocacy
Master tools and techniques you can use for a lifetime.
For teens, especially, this is a critical time to develop habits and skills that will carry them into adulthood.
Support for Everyone
Who Can Benefit
Middle School
Middle School
High School
Discover more
High School
Coaching supports high schoolers in balancing demanding schedules, improving study skills, and preparing for the next chapter with confidence.
College
College
The Journey to Coaching
Coaching is a collaborative process designed to provide the right support at the right time. Our structured approach ensures that every student receives a tailored coaching experience that fosters growth, accountability, and long-term success.
01
Explore & Define
✅ Discovery Call –
We start with a conversation with parents or stakeholders to understand key challenges and goals.
✅ Consultation –
We meet with the student to gain insight into their strengths, struggles, and what they hope to achieve.
02
Plan & Pair
✅ Coaching Plan –
We create a personalized roadmap using evidence-based strategies aligned with the student’s needs.
✅ Coach Match –
We carefully select a coach whose expertise and approach fit the student’s personality and goals.
03
Begin Your Journey
✅ Initial Session –
The student and coach establish a working relationship and begin building executive function skills.
✅ Using RISE & RASP –
Our structured models provide a clear framework for problem-solving, strategy development, and self-reflection.
04
Sustain Growth
✅ Accountability & Follow-Through – Coaching provides ongoing support to ensure strategies are implemented effectively.
✅ Building Lasting Habits –
As students gain confidence, they develop independence and long-term success beyond coaching.
Our Clients Believe In Us
What Our Clients Think
Enhance Learning Outcomes
Why Work with a New Frontiers ADHD Coach?
At New Frontiers, we specialize in helping students with ADHD develop tools for lifelong success. Our coaching is:
Structured for Progress
We use proven models like RISE (Recognizing Problems, Identifying Strategies, Strategy Implementation, and Evaluating Effectiveness) and RASP (Review, Assess, Strategize, Plan) to help students make lasting improvements.
More Than Just Homework Help
Instead of just assisting with assignments, we teach students how to organize, plan, and study effectively so they can tackle future challenges independently.
Personalized to Every Student
Each student receives tailored coaching based on their strengths, challenges, and academic goals, ensuring the strategies fit their unique learning style.
Designed for Lasting Success
By improving time management, study habits, and academic resilience, students gain skills they’ll use far beyond their current coursework.
Contact us
Give Your Student the Tools to Succeed with ADHD Coaching
ADHD can make school overwhelming, but with the right strategies, students can feel capable and in control. Stop the cycle of frustration—take the first step today!
Frequently Asked Questions
You ask, we
answer
Common questions answered to support your child’s journey.
How is ADHD coaching different from tutoring or therapy?
Tutoring focuses on specific academic subjects, while therapy explores emotions and mental health. ADHD coaching addresses executive function skills, study strategies, and motivation—the skills needed to navigate school successfully.
Does coaching replace academic accommodations?
No! Coaching works alongside accommodations like IEPs, 504 Plans, and extra time on tests by helping students build skills to make the most of their support systems.
What does a typical coaching session look like?
Each session is personalized, but students typically:
- Review upcoming assignments, deadlines, and priorities
- Assess what’s working and where they need support
- Strategize effective study methods, time management, and organization techniques
- Plan for the week ahead to ensure follow-through and accountability
Sessions are goal-oriented, interactive, and focused on building lasting academic habits.
What age groups do you work with?
We support middle school, high school, and college students—adapting strategies to each stage of academic growth.
How involved are parents in the process?
Parents play a supportive role—we offer guidance on fostering independence while ensuring students feel in control of their progress.
How do you match students with a coach?
We take a personalized approach to matching students with the right coach based on their needs, learning style, and personality. Our goal is to ensure that each student has a supportive and productive coaching relationship that fosters growth.
Do you provide in-person or virtual coaching?
We are a fully virtual coaching service, which allows us to pair students with the best coach for their needs—regardless of location. Virtual coaching also offers flexibility in scheduling and session length to better fit a student’s routine.
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