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Practical Strategies for Focus, Organization & Academic Success

ADHD Coaching for Students

Struggling with Focus, Motivation, or Keeping Up with School?

Students with ADHD are capable, creative, and intelligent, but traditional school systems aren’t built to support their learning style.

Many students struggle with:

  • Starting and completing assignments on time
  • Managing long-term projects and deadlines
  • Staying focused in class and during study sessions
  • Keeping track of materials, notes, and schedules
  • Balancing school, personal life, and extracurriculars
  • Following multi-step directions or adjusting to new routines
  • Feeling overwhelmed by procrastination and disorganization

If these challenges sound familiar, ADHD coaching provides structured, personalized support to help students stay organized, focused, and confident in their academic journey.

Understanding Academic Skills that Promote Success

What is ADHD Coaching for Students

ADHD Coaching is not tutoring—it’s a structured, one-on-one approach to building executive function skills like:

Focus & Task Initiation

Learn strategies to start and sustain attention on important tasks.

Time & Organization Management

Develop practical systems for tracking assignments, schedules, and responsibilities.

Study Strategies & Memory Techniques

Discover effective learning methods tailored to the ADHD brain.

Emotional Regulation & Motivation

Build resilience, persistence, and self-confidence in school and life.

Follow-Through & Accountability

Get consistent check-ins and structured support to build strong habits.

Our coaching doesn’t try to “fix” ADHD—it helps students understand how their brain works best and develop strategies that work for them.

From Overwhelmed to On Track

When ADHD Coaching Can Make a Difference

Many students with ADHD want to do well but struggle with the structure and expectations of traditional education. Coaching helps students struggling with:

Tracking Assignments, Deadlines, and Materials

Staying Engaged and On-Task While Studying or Doing Homework

Developing Study Techniques that Match Their Learning Style

Managing Transitions, Distractions, and Shifting Priorities

Emotional Regulation and Reducing Frustration

Balancing School, Activities, and Personal Life

Empowering Student Success

Benefits of ADHD Coaching for Students

With the right support, students can go from feeling overwhelmed to feeling empowered. Our coaching helps students:

Better Time Management

By giving them tools to succeed independently

Emotional Regulation & Stress Management

By giving them tools to succeed independently

Stronger Study Strategies

While reducing the stress of misplaced materials or forgotten assignments

Confident & Independent Approach to Learning

Develop lifelong skills for success in and beyond school

Improved Task Initiation & Completion

Get them done on time without parental reminders and "homework wars"

Enhanced Self-Advocacy

Master tools and techniques you can use for a lifetime.

For teens, especially, this is a critical time to develop habits and skills that will carry them into adulthood.

Support for Everyone

Who Can Benefit

Middle School

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Middle School

Coaching helps middle schoolers build strong habits early, like staying organized, completing homework, and managing their time effectively.

High School

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High School

Coaching supports high schoolers in balancing demanding schedules, improving study skills, and preparing for the next chapter with confidence.

College

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College

Coaching guides college students to manage independence, meet academic deadlines, and stay focused while navigating new challenges.

The Journey to Coaching

Coaching is a collaborative process designed to provide the right support at the right time. Our structured approach ensures that every student receives a tailored coaching experience that fosters growth, accountability, and long-term success.

01

Explore & Define

Discovery Call
We start with a conversation with parents or stakeholders to understand key challenges and goals.

Consultation
We meet with the student to gain insight into their strengths, struggles, and what they hope to achieve.

02

Plan & Pair

Coaching Plan –
We create a personalized roadmap using evidence-based strategies aligned with the student’s needs.

Coach Match
We carefully select a coach whose expertise and approach fit the student’s personality and goals.

03

Begin Your Journey

Initial Session
The student and coach establish a working relationship and begin building executive function skills.

Using RISE & RASP
Our structured models provide a clear framework for problem-solving, strategy development, and self-reflection.

04

Sustain Growth

Accountability & Follow-Through – Coaching provides ongoing support to ensure strategies are implemented effectively.

Building Lasting Habits
As students gain confidence, they develop independence and long-term success beyond coaching.

Our Clients Believe In Us​

What Our Clients Think

Enhance Learning Outcomes

Why Work with a New Frontiers ADHD Coach?

At New Frontiers, we specialize in helping students with ADHD develop tools for lifelong success. Our coaching is:

Structured for Progress

We use proven models like RISE (Recognizing Problems, Identifying Strategies, Strategy Implementation, and Evaluating Effectiveness) and RASP (Review, Assess, Strategize, Plan) to help students make lasting improvements.

More Than Just Homework Help

Instead of just assisting with assignments, we teach students how to organize, plan, and study effectively so they can tackle future challenges independently.

Personalized to Every Student

Each student receives tailored coaching based on their strengths, challenges, and academic goals, ensuring the strategies fit their unique learning style.

Designed for Lasting Success

By improving time management, study habits, and academic resilience, students gain skills they’ll use far beyond their current coursework.

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Give Your Student the Tools to Succeed with ADHD Coaching

ADHD can make school overwhelming, but with the right strategies, students can feel capable and in control. Stop the cycle of frustration—take the first step today!

Frequently Asked Questions

You ask, we
answer

Common questions answered to support your child’s journey.

Tutoring focuses on specific academic subjects, while therapy explores emotions and mental health. ADHD coaching addresses executive function skills, study strategies, and motivation—the skills needed to navigate school successfully.

No! Coaching works alongside accommodations like IEPs, 504 Plans, and extra time on tests by helping students build skills to make the most of their support systems.

Each session is personalized, but students typically:

  • Review upcoming assignments, deadlines, and priorities
  • Assess what’s working and where they need support
  • Strategize effective study methods, time management, and organization techniques
  • Plan for the week ahead to ensure follow-through and accountability

Sessions are goal-oriented, interactive, and focused on building lasting academic habits.

We support middle school, high school, and college students—adapting strategies to each stage of academic growth.

Parents play a supportive role—we offer guidance on fostering independence while ensuring students feel in control of their progress.

We take a personalized approach to matching students with the right coach based on their needs, learning style, and personality. Our goal is to ensure that each student has a supportive and productive coaching relationship that fosters growth.

We are a fully virtual coaching service, which allows us to pair students with the best coach for their needs—regardless of location. Virtual coaching also offers flexibility in scheduling and session length to better fit a student’s routine.

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