Achieve Your Goals

Executive Function Coaching

From setting goals to achieving them, we’re here to support your journey every step of the way.

Executive Function Coaching is a specialized support system that helps individuals enhance their executive functions, which are goal-directed cognitive skills essential for navigating towards and achieving goals.

These functions include focus, memory, flexibility, planning, prioritizing, time management, and more. At New Frontiers, our approach centers on helping you understand how your brain works, develop personalized strategies tailored to your unique cognitive profile, and adapt these strategies as challenges arise. By strengthening these critical skills, we empower you to effectively manage daily tasks and pursue your goals with confidence.

Unlock Your Potential

How Can Coaching Impact Executive Functions

An executive function coach combines teaching and applied practice to help individuals develop strategies and approaches that lead to goal achievement. Here’s how:

Goal-Setting

Assisting with setting realistic and attainable goals – this sets the target we work towards together!

Metacognition

Understanding how your brain works, ensuring strategies developed are tailored to you.

Teaching and Development of Strategies

Explicitly teaching skills and strategies, while also helping you develop your own.

Problem Solving

Utilizing our RISE model, we help you adapt strategies until they work effectively.

Accountability

Ensuring that you not only know what to do but also consistently apply these strategies.

Core Cognitive Skills We Strengthen

Key Executive Functions We Focus On

Our coaching services target essential cognitive skills to enhance your personal and professional growth.

Inhibitory Controls

Managing impulses and staying focused.

Self-Monitoring

Reflecting on and adjusting actions.

Working Memory

Holding and using information in mind.

Goal Setting

Defining and committing to objectives.

Cognitive Flexibility

Adapting to new situations and perspectives.

Goal-Directed Persistence

Sustaining effort towards goals.

Planning and Prioritizing

Organizing tasks and setting priorities.

Task Initiation

Starting tasks promptly.

Time Management

Allocating time effectively.

Organization

Keeping track of materials and thoughts.

Shifting

Transitioning smoothly between tasks.

How Can an Executive Function Coach Help You Specifically

We follow a proven process to tailor our executive function coaching to your needs:

Consultation Process

Identify individual goals and challenges. We help pinpoint which executive functions impact your success.

Coach Matching

Match you with a coach based on your needs and goals, considering factors like compatibility and expertise.

Real World Applications

Adapt support to your current responsibilities, prioritizing the most important tasks.

Accountability and Maintenance

Keep you on track and ensure persistence towards goals, even when they’re challenging.

Personally Designed Coaching Schedules

Offer flexible coaching schedules, including brief sessions and text check-ins to suit your needs.

Proven Approaches

Use of our RASP and RISE models to tackle individual challenges and promote growth.

Pedagogy

Implement Explicit Instruction and Cognitive Modeling to develop effective skills and strategies.

Meet Our Executive Function Coaches

Who Are the Executive Function Coaches

Our coaches help individuals improve skills like time management, organization, and goals.

Our executive function coaches are seasoned professionals with diverse backgrounds, specialized training, and expertise in various fields.

We carefully match clients with coaches who best meet their specific needs. Our executive function coaches are flexible and work around your busy schedule to provide the support you need.

Why Choose New Frontiers for Executive Function Coaching

Expert Executive Function Coaches

Learn from professionals with extensive experience in leadership and executive development.

Customized Approach

Each coaching plan is tailored to meet your unique needs and goals.

Strategic Development

Focus on developing the critical skills necessary for executive success

Flexible Scheduling

Our coaches accommodate your busy schedule with flexible session times.

Schedule a Call Today!

Do You Want to Achieve Even More Success?

Let’s set up some time to chat and explore how our Executive Function Coaching can help you achieve your goals.

Tailored Coaching for Every Age

Age Specific Pages

Explore our specialized programs designed to enhance executive functions across all life stages.