Resources
New Frontiers' Blog Series
Welcome to our blog, a hub of insights and inspiration. Delve into thought-provoking articles and expert advice. Explore new horizons with us today.
Search
Topic
Managing Perfectionism Without Sacrificing Quality ✨
“If I can’t do it perfectly, what’s the point of doing it at all?” Sound familiar? You’re not alone. Perfectionism...
The Role of Nutrition in Executive Functioning: How Diet and Exercise Impact Brain Health
How Nutrition and Executive Functioning Are Connected Have you ever felt foggy-headed after a sugary breakfast or sluggish after skipping...
The Impact of Sleep on Executive Function
Have you ever noticed how much harder everything feels after a bad night’s sleep? You’re groggy, unfocused, maybe more irritable...
Perfectionism and Procrastination: The Hidden Link and How to Break Free
Have you ever put off starting a project because you wanted it to be “perfect”? Or spent hours reworking an...
Strategies for Improving Self-Regulation in Daily Life
What Is Self-Regulation? Self-regulation is the ability to control thoughts, emotions, and behaviors in order to meet long-term goals. It...
Stuck and Overwhelmed: Understanding and Overcoming Task Paralysis [Webinar Recap]
You know what you need to do. You even want to do it. But something inside just… stalls. That stuck,...
Building Executive Function Skills in Early Childhood
Every parent marvels at how much their child learns and grows in the early years. From toddler to elementary school,...
Developing Resilience Through Executive Function Skills
Life is full of challenges and setbacks, from daily stress at work or school to major life changes. Why do...
How to Recognize and Overcome Task Paralysis: A Step-by-Step Guide
At New Frontiers, we are big on breaking down problem solving into clear steps. In order to overcome task paralysis,...
Mastering the Mind: How Executive Functions Shape Success (Webinar Recap)
In our latest webinar, Mastering the Mind: Understanding Executive Functions for Success, we explored the essential role executive functions play...
The Role of Executive Function in Remote Work
Remote work has become commonplace, blending our home and professional lives. But not everyone finds it easy to stay productive...
Webinar Recap: Breaking Free from Destructive Mindsets
Our mindset shapes how we view ourselves, others, and the world around us. It influences how we approach challenges, opportunities,...
Or just start over:
Our Promise
Helping you to reach your potential
Sign up to receive our Newsletter below.
