Glossary

Grit

What is grit?

  • A psychological trait referring to an individual’s perseverance and passion towards long-term goals
  • Navigating towards a goal even when faced with obstacles and failures
  • Combination of resilience, determination, and purpose

Can you develop grit?

  • Yes! Through practice and strategy/skill development
  • Developing problem solving skills also assists in developing grit
  • Reflecting on previous experiences, trials and errors, and acknowledging successes are keys to developing grit
grit

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