What is grit?
- A psychological trait referring to an individual’s perseverance and passion towards long-term goals
- Navigating towards a goal even when faced with obstacles and failures
- Combination of resilience, determination, and purpose
Can you develop grit?
- Yes! Through practice and strategy/skill development
- Developing problem solving skills also assists in developing grit
- Reflecting on previous experiences, trials and errors, and acknowledging successes are keys to developing grit
