What is Coaching?
- Coaching is a process of guiding and supporting individuals to help them achieve goals, develop skills, and problem solve.
- Coaching involves:
- Goal setting
- Strategy Development
- Feedback and Adaptability support
- Accountability
- Similar to a personal trainer, coaching helps “train your brain” by establishing strategies designed to support the individual (like a workout routine), and then maintaining and following through in using those strategies to achieve goals
What are different types of coaching?
- Executive Function Coaching
- Academic Coaching
- Life Coaching
- Social Coaching
- Job Coaching
- Executive Coaching
- Sales Coaching
