What is Coaching?

  • Coaching is a process of guiding and supporting individuals to help them achieve goals, develop skills, and problem solve.
  • Coaching involves:
    • Goal setting
    • Strategy Development
    • Feedback and Adaptability support
    • Accountability
  • Similar to a personal trainer, coaching helps “train your brain” by establishing strategies designed to support the individual (like a workout routine), and then maintaining and following through in using those strategies to achieve goals

What are different types of coaching?

  • Executive Function Coaching
  • Academic Coaching
  • Life Coaching
  • Social Coaching
  • Job Coaching
  • Executive Coaching
  • Sales Coaching
Coaching Blackboard

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