New Frontiers' Blog Series
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ADHD and Productivity: How to Overcome Procrastination and Boost Focus
For adults with ADHD, staying productive can feel like an uphill battle. Procrastination, distractions, and difficulty with focus are common struggles that can negatively impact work performance and daily life.
Time Management for College Students with ADHD: 7 Practical Strategies
College life can be overwhelming for any student, but for those with ADHD, managing time effectively can feel like an even bigger challenge. Between balancing classes, assignments, extracurriculars, and a
5 Social Skills Strategies for Teens with Autism: Building Confidence and Friendships
For teens with autism, social situations can often feel overwhelming and unpredictable. The nuances of conversation, reading social cues, and forming friendships may not come naturally, which can lead to
Neurodivergent Strengths in the Workplace: Unlock Your Potential
Neurodivergent individuals—those diagnosed with ADHD, autism, dyslexia, or other cognitive differences—bring unique strengths to the workplace. From creative thinking and out-of-the-box problem-solving to hyperfocus and attention to detail, neurodivergent employees
Unlocking Potential: How to Support Neurodivergent Employees and Build an Inclusive Workplace
As awareness of neurodiversity grows, more employers are recognizing the value that neurodivergent individuals—those with ADHD, autism, dyslexia, and other cognitive differences—bring to the workplace. However, despite their unique strengths,
A Guide to Executive Functions: What Parents of Neurodivergent Teens Need to Know
As a parent of a neurodivergent teen, you’re likely aware of the challenges they face in navigating school, social situations, and daily tasks. These struggles often stem from executive function
Navigating Online ADHD Treatment: Options, Benefits, and How to Start
ADHD, or Attention Deficit Hyperactivity Disorder, is a common condition that affects both children and adults. Traditionally, treatment for ADHD has involved in-person visits to therapists, psychiatrists, or coaches. However,
Understanding Executive Dysfunction: What It Is and How It Affects Us
Executive dysfunction refers to difficulties in managing and regulating cognitive processes necessary for goal-directed behavior. These cognitive processes, known as executive functions, are crucial for planning, organizing, and completing tasks.
How to Help Your Kids Develop Their Executive Functions
How to help your kids develop their executive functions? Building executive functioning skills in children is crucial for their overall development and success. These skills include planning, organization, time management,
Understanding the Difference Between a Coach and a Therapist
Do you ever wonder, “Do I need a therapist or a coach?” Maybe you don’t think about this as much as us, BUT understanding the differences between a coach and
Parenting Neurodivergent and Neurodiverse Siblings
Raising neurodivergent and neurotypical siblings presents unique challenges and opportunities. Understanding the different dynamics and providing tailored support can help foster a harmonious and supportive family environment. How Do Dynamics
Back to School: A Guide to Organizing and Succeeding This Academic Year
As students return to school, whether in middle/high school or college, it’s crucial to start the year off on the right foot. With a focus on organization, preparation, and self-reflection,