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New Frontiers' Blog Series
Welcome to our blog, a hub of insights and inspiration. Delve into thought-provoking articles and expert advice. Explore new horizons with us today.
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Executive Dysfunction: What It Is & How Coaching Can Help
Ever find yourself procrastinating on important tasks, or feeling overwhelmed trying to organize your work and life? Do you know...
Why Boundaries in Relationships Matter & How to Set Them
Have you ever felt emotionally drained after a conversation with someone or found yourself saying “yes” to something you didn’t...
The Myth of Multitasking: Why it Fails and What to Do Instead
Do you pride yourself on being a “master multitasker”? Many of us think juggling multiple tasks at once makes us...
Developing Emotional Regulation, Grit and Resilience for Success
Life is unpredictable. We all face challenges, setbacks, and moments of uncertainty. But what determines whether you push through or...
Neurotypical vs. Neurodivergent Learning: Differences & Support Strategies
In classrooms, workplaces, and online learning environments, individuals approach learning in unique ways. Neurotypical vs. neurodivergent learning styles highlight distinct...
Time Management: Strategies for Productivity and Success
Mastering Time Management: Unlocking Problem Solving and Personal Growth Time is one of our most precious resources, yet many people...
Do I Need an ADHD Test? Understand Symptoms and Strategies for Success
Attention-Deficit/Hyperactivity Disorder (ADHD) can significantly impact daily life, from work performance to personal relationships. If you’re wondering whether you need...
Understanding a New Adult ADHD Diagnosis
ADHD is most commonly diagnosed in childhood, but adults experience ADHD at high rates, too. In fact, it’s estimated that...
How to Support a College Freshman Who Had a Difficult First Semester
The first semester of college is a significant life transition. For many freshmen, it’s their first taste of independence, responsibility,...
How to Create Boundaries During the Holidays
As a young adult in college, returning to your hometown for the holidays can be a wonderful way to catch...
Executive Dysfunction: Identifying Challenges and Unlocking Potential
Executive dysfunction strategies are essential for those who struggle with managing cognitive processes that enable goal-oriented behavior. It refers to...
Metacognition and Problem Solving: Unlocking Success
Metacognition—the ability to think about your own thinking—is a critical skill that underpins learning, decision-making, and problem-solving. Simply put, it...
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