Organization
What is Organization?
There are two types of organization: physical organization and mental organization. In both, organization refers to the ability to organize things (physical items or thoughts) in a way that can be efficiently accessed in the future. Although some argue that organization isn’t actually an executive function, it fits in because without it, you will struggle to move towards a goal efficiently.
What do organization challenges look like?
- Losing things consistently
- Living in a mess
- Wasting time finding things
- Disordered thinking and planning
- Scattered thoughts and ideas
- Forgetting things that are important
- Different systems of organization for everything
- Struggles with developing linear thoughts
What are some strategies to help with organization challenges?
- Setting aside consistent times for getting organized
- Development of simple processes for organization that work for you
- Writing down or talking out things instead of organizing in your head
- Identifying clear benefits of organization in concrete terms
How can coaching help with organization challenges?
- Increased awareness and metacognition
- Identification of shifting limitations
- Development of strategies particular to your strengths
- Assessing effectiveness of strategies
- Increase accountability for desired growth and change
