Initiation
What is Initiation?
Initiation is the ability to get started on something. The process of getting started isn’t as easy as turning on a switch. The process to get mentally prepared to do something is initiation. Initiation involves the questions of where to get started, how to get started, and when to get started.
What do Initiation challenges look like?
- Not being able to get started on tasks
- A lack of motivation
- Avoidance of responsibilities
- Need for prompts to begin tasks
- Not knowing where to begin tasks
- Feeling overwhelmed by large projects
What are some strategies to help with Initiation challenges?
- Previewing and planning strategies
- Defining and structuring what starting looks like
- Establishing transition strategies
- Breaking down tasks into manageable parts
How can coaching help with Initiation challenges?
- Increased awareness and metacognition
- Identification of shifting limitations
- Development of strategies particular to your strengths
- Assessing effectiveness of strategies
- Increase accountability for desired growth and change
