Helping Students & Professionals Thrive
Executive Function Coaching in Long Island
Personalized Coaching to Improve Organization, Focus, and Productivity
Struggling with time management, organization, or motivation?
Whether you're a student balancing a rigorous academic schedule or a professional juggling career demands, our executive function coaching in Long Island provides the strategies and support needed to succeed.
Unlock Your Potential
What is Executive Function Coaching?
Executive function skills help individuals plan, organize, and manage daily responsibilities. Our Long Island-based coaching programs offer practical tools to enhance academic performance, workplace efficiency, and personal success.
Goal-Setting
Assisting with setting realistic and attainable goals – this sets the target we work towards together!
Metacognition
Understanding how your brain works, ensuring strategies developed are tailored to you.
Teaching and Development of Strategies
Explicitly teaching skills and strategies, while also helping you develop your own.
Problem Solving
Utilizing our RISE model, we help you adapt strategies until they work effectively.
Accountability
Ensuring that you not only know what to do but also consistently apply these strategies.
Core Cognitive Skills We Strengthen
Key Executive Functions We Focus On
Our coaching services target essential cognitive skills to enhance your personal and professional growth.
Metacognition
Understanding how your brain works best.
Inhibitory Controls
Managing impulses and staying focused.
Self-Monitoring
Reflecting on and adjusting actions.
Working Memory
Holding and using information in mind.
Goal Setting
Defining and committing to objectives.
Cognitive Flexibility
Adapting to new situations and perspectives.
Goal-Directed Persistence
Sustaining effort towards goals.
Planning
Mapping out what needs to be done.
Prioritizing
Deciding the order to do things efficiently.
Task Initiation
Starting tasks promptly.
Time Management
Allocating time effectively.
Organization
Keeping track of materials and thoughts.
Shifting
Transitioning smoothly between tasks.
Support for Everyone
Who Can Benefit
High School and College Students
Students
Adults and Professionals
Discover more
Adults, Parents, and Professionals
Young professionals in Long Island’s finance, healthcare, and biotech sectors managing increasing workloads and responsibilities, parents managing themselves and their kids' lives, or adults navigating career shifts or seeking better work-life balance.
Tailored Coaching for Every Age
How We Help:
Personalized Coaching for Every Need
For Students: Academic & College Success
Long Island students face competitive academic environments, from specialized high schools to top universities. Our coaching helps with:
Time Management & Study Skills – Build habits that reduce procrastination and improve focus.
Organization & Task Prioritization – Learn to manage coursework, extracurriculars, and deadlines effectively.
Self-Advocacy & College Prep – Develop confidence in communicating with teachers, professors, and utilizing campus resources.
SAT, ACT & Exam Preparation – Reduce test anxiety and enhance performance on major exams.
For Adults & Professionals: Career Growth & Productivity
With Long Island’s growing industries in healthcare, technology, and finance, many professionals struggle with:
Project Management & Task Execution – Improve workflow, follow-through, and goal setting.
Work-Life Balance & Stress Reduction – Avoid burnout while maintaining high performance.
Effective Communication & Leadership Skills – Strengthen workplace relationships and team collaboration.
Career Advancement & Transitions – Navigate promotions, career changes, and new roles with confidence.
How Can an Executive Function Coach Help You Specifically
We follow a proven process to tailor our executive function coaching to your needs:
01
Consultation Process
Identify individual goals and challenges. We help pinpoint which executive functions impact your success.
02
Coach Matching
Match you with a coach based on your needs and goals, considering factors like compatibility and expertise.
03
Real World Applications
Adapt support to your current responsibilities, prioritizing the most important tasks.
04
Accountability and Maintenance
Keep you on track and ensure persistence towards goals, even when they’re challenging.
05
Personally Designed Coaching Schedules
Offer flexible coaching schedules, including brief sessions and text check-ins to suit your needs.
06
Proven Approaches
Use of our RASP and RISE models to tackle individual challenges and promote growth.
07
Pedagogy
Implement Explicit Instruction and Cognitive Modeling to develop effective skills and strategies.
Why Choose New Frontiers for Executive Function Coaching in Long Island
Customized Approach
Each coaching plan is tailored to meet your unique needs and goals.
Flexible Scheduling
Sessions are available virtually, accommodating busy schedules.
Proven Strategies
Our coaching approach is rooted in structured methodologies like RISE (Recognize Problems, Identify Strategies, Strategy Implementation, and Evaluate Effectiveness) to ensure real progress.
Schedule a Call Today!
Get Started today
Take control of your success with expert executive function coaching. Whether you’re a student, parent, or professional in Long Island, we’re here to help you thrive.
Learn More About Executive Functions
Developing Resilience Through Executive Function Skills
Life is full of challenges and setbacks, from daily stress at work or school to major life changes. Why do...
How to Recognize and Overcome Task Paralysis: A Step-by-Step Guide
At New Frontiers, we are big on breaking down problem solving into clear steps. In order to overcome task paralysis,...
Mastering the Mind: How Executive Functions Shape Success (Webinar Recap)
In our latest webinar, Mastering the Mind: Understanding Executive Functions for Success, we explored the essential role executive functions play...
The Role of Executive Function in Remote Work
Remote work has become commonplace, blending our home and professional lives. But not everyone finds it easy to stay productive...
Webinar Recap: Breaking Free from Destructive Mindsets
Our mindset shapes how we view ourselves, others, and the world around us. It influences how we approach challenges, opportunities,...
Situational Awareness: Meaning, Importance, and How to Build It
Have you ever been so immersed in your phone that you missed a car speeding by or failed to notice...