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Since the famous Stanford marshmallow experiment took place in the 1970s, it’s been abundantly clear to professionals that children approach delayed gratification in very different ways and that the skills
Inhibitory control, a form of self-control, allows individuals to regulate their actions, emotions, thoughts, or behaviors that might lead to poor decision-making. For example, choosing not to climb a steep
Impulsive behavior is characterized by taking actions without considering the consequences. While everybody might engage in impulsive actions on occasion, frequently doing so can be damaging, interfering with work, school,
Navigating the professional world can be particularly challenging for individuals struggling with Rejection Sensitive Dysphoria (RSD), especially when combined with ADHD. The workplace demands resilience and adaptability, traits that RSD
In a world that often feels like it’s spinning faster each day, individuals with ADHD face unique challenges that can transform daily tasks into Herculean efforts. The continuous cycle of
For people with ADHD, accomplishing everyday tasks and complying with social expectations can take their toll. This extra work might not look or feel like much one day at a
“Progress over perfection” is a frequent mantra used in goal setting. It emphasizes consistent improvement rather than the pursuit of flawless results. Progress vs. Perfectionism is important to understand because
When people talk about diversity in the workplace, they’re generally referring to diversity in gender, race, and religion. Unfortunately, neurodiversity—another critical aspect of workplace diversity—often goes overlooked. Fostering neurodiversity can
From what to make for dinner to which daily tasks to prioritize, making decisions isn’t always easy. And it can be even more difficult for people who struggle with executive
Living with ADHD (Attention Deficit Hyperactivity Disorder) is not just about managing personal symptoms; it significantly influences interpersonal relationships too. Understanding how ADHD affects relationships can help in nurturing stronger,
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