Understanding a New Adult ADHD Diagnosis
ADHD is most commonly diagnosed in childhood, but adults experience ADHD at high rates, too. In fact, it’s estimated that only 20% of adults with ADHD in the U.S. have
New Frontiers' Blog Series
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Category: Neurodiversity
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How to Create Boundaries During the Holidays
As a young adult in college, returning to your hometown for the holidays can be a wonderful way to catch up with family and friends. However, it can also be
ADHD and Productivity: How to Overcome Procrastination and Boost Focus
For adults with ADHD, staying productive can feel like an uphill battle. Procrastination, distractions, and difficulty with focus are common struggles that can negatively impact work performance and daily life.
Time Management for College Students with ADHD: 7 Practical Strategies
College life can be overwhelming for any student, but for those with ADHD, managing time effectively can feel like an even bigger challenge. Between balancing classes, assignments, extracurriculars, and a
5 Social Skills Strategies for Teens with Autism: Building Confidence and Friendships
For teens with autism, social situations can often feel overwhelming and unpredictable. The nuances of conversation, reading social cues, and forming friendships may not come naturally, which can lead to
Neurodivergent Strengths in the Workplace: Unlock Your Potential
Neurodivergent individuals—those diagnosed with ADHD, autism, dyslexia, or other cognitive differences—bring unique strengths to the workplace. From creative thinking and out-of-the-box problem-solving to hyperfocus and attention to detail, neurodivergent employees
Unlocking Potential: How to Support Neurodivergent Employees and Build an Inclusive Workplace
As awareness of neurodiversity grows, more employers are recognizing the value that neurodivergent individuals—those with ADHD, autism, dyslexia, and other cognitive differences—bring to the workplace. However, despite their unique strengths,
A Guide to Executive Functions: What Parents of Neurodivergent Teens Need to Know
As a parent of a neurodivergent teen, you’re likely aware of the challenges they face in navigating school, social situations, and daily tasks. These struggles often stem from executive function
Navigating Online ADHD Treatment: Options, Benefits, and How to Start
ADHD, or Attention Deficit Hyperactivity Disorder, is a common condition that affects both children and adults. Traditionally, treatment for ADHD has involved in-person visits to therapists, psychiatrists, or coaches. However,
Understanding the Difference Between a Coach and a Therapist
Do you ever wonder, “Do I need a therapist or a coach?” Maybe you don’t think about this as much as us, BUT understanding the differences between a coach and
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