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New Frontiers' Blog Series
New Frontiers’ Blog Series
Welcome to our blog, a hub of insights and inspiration. Delve into thought-provoking articles and expert advice. Explore new horizons with us today.
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"Adults"
The “Sunday Scaries” Cure: Planning for the Week with Less Stress
It’s Sunday evening. You’ve had a good weekend—but suddenly, your stomach tightens and your brain starts spinning. You think of...
Your Executive Function Strategy Guide: Identify Strengths and Set Goals
It’s easy to overlook growth—especially when it’s slow and internal. But the truth is, if you’ve been juggling school, work,...
How to Reflect on Your Efforts with Purpose: A Guided Framework for All Ages
When we take time to reflect, we unlock a powerful tool for personal growth. Whether you’re a student, parent, or...
The Connection Between Emotional Triggers and Executive Function
“I was fine until one thing set me off—and suddenly, I couldn’t do anything.” 😣If you’ve ever experienced this kind...
The Role of Nutrition in Executive Functioning: How Diet and Exercise Impact Brain Health
How Nutrition and Executive Functioning Are Connected Have you ever felt foggy-headed after a sugary breakfast or sluggish after skipping...
Strategies for Improving Self-Regulation in Daily Life
What Is Self-Regulation? Self-regulation is the ability to control thoughts, emotions, and behaviors in order to meet long-term goals. It...
Stuck and Overwhelmed: Understanding and Overcoming Task Paralysis [Webinar Recap]
You know what you need to do. You even want to do it. But something inside just… stalls. That stuck,...
How to Recognize and Overcome Task Paralysis: A Step-by-Step Guide
At New Frontiers, we are big on breaking down problem solving into clear steps. In order to overcome task paralysis,...
Webinar Recap: Breaking Free from Destructive Mindsets
Our mindset shapes how we view ourselves, others, and the world around us. It influences how we approach challenges, opportunities,...
How VISAs (Values, Interests, Skills, and Abilities) Help You Choose the Right Career
What Are VISAs in Career Decision-Making? Choosing a job is different from building a career. A job may be something...
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