ADHD Coaching
Coaches who understand how your brain works
Individuals diagnosed with ADHD may struggle with executive functioning skills that manifest in different ways. Rather than developing naturally, many individuals diagnosed with ADHD may benefit from explicit 1:1 instruction and ADHD coaching to focus and strengthen systems and strategies to support their executive dysfunction. Instead of using a set curriculum to teach these skills, New Frontiers utilizes a cognitive modeling approach, supporting individuals diagnosed with ADHD to identify areas of skill deficit unique to their experiences as a learner and/or professional. This way we are able to help people develop skills and systems to succeed in areas where they are directly struggling.
Is ADHD Coaching Right for Me?
If you ever find yourself struggling with:
- Problem Solving
- Organizing
- Prioritizing Responsibilities
- Initiating Tasks
- Focusing
- Motivation
- Maintaining Stamina to Complete Responsibilities
- Regulating your Emotions
- Using Working Memory
- Learning New Content
- Completing Assignments
- Self-Monitoring
- Time Management
- Transitions
…Then our coaching services may be for you
Benefits of ADHD Coaching include:
- Subject area coaching for middle school, high school, college, graduate students, and career professionals
- Strategy development to support learning and growth
- Coaching styles that help individuals learn how to learn (Metacognition)
- Learning how to utilize resources available to the clients
- Check-ins outside of sessions to help with following through on additional tasks
- Post-session plans that include to-do lists, but also the 'HOW' - how to complete tasks, how best to adapt schedules/plans, and more
- A better understanding of self to be proactive in problem solving
- Support through transitions to make sure you feel confident to tackle the changes as they come
- Confidence in addressing problems head on
We promote positivity and motivation to help individuals reach their full potential. The skills taught in the coaching model reflect a level of mastery that can be generalized across the different aspects of the individual’s life. Our coaching is used to develop a solution-oriented mindset that confronts problems instead of avoiding them. Our biggest goal is to help clients find systems and strategies that not only work for them but also will be used once we are gone.
Who are the coaches?
- Our coaches are seasoned professionals who bring a wide variety of life and coaching experience to the table. Coaches have unique specialized training, educational backgrounds, and specific skill areas of expertise
- ADHD Coaching clients come to us with very specific needs and goals. We put special care in matching clients with the ideal coach who can meet those specific needs, including content-area specialties.
- Coaches are flexible and are happy to work around a client's busy schedule