Unlock Career Growth: The Surprising Benefits of Adult Internships

3 min read
Surprising Benefits of Adult Internships

Surprising Benefits of Adult Internships

In a rapidly evolving job market, staying relevant and competitive often requires continuous learning and adaptation. Although internships usually cater to college students, more professionals are now choosing adult internships, often called “Returnships,” as a strategic career move. Whether you aim to pivot to a new industry, re-enter the workforce, or upgrade your skills, an adult internship offers significant benefits.

The Value of Adult Internships

Breaking into New Industries

Adult internships provide a unique opportunity to gain firsthand experience in a new field without committing to a permanent position. They prove especially valuable for those transitioning to sectors where they lack prior experience or established networks.

Updating Skills and Gaining Relevant Experience

As industries evolve, so does the demand for new skills. Internships allow you to work with the latest technologies and methodologies, ensuring your skills stay current and meet industry standards.

Networking Opportunities

Internships offer a platform to connect with professionals in your desired field. Building a robust network can open doors to job opportunities and collaborations that are often unattainable through traditional job applications.

Proving Your Value

An adult internship enables you to demonstrate your capabilities and work ethic directly to potential employers. Excelling in an internship can often lead to job offers or recommendations, which are invaluable for career progression.

Gaining Confidence

Switching careers or re-entering the job market can be daunting. Internships help you build confidence in your abilities by applying your skills in real-world settings and receiving constructive feedback from experienced professionals.

Top 10 Benefits of a Returnship

    1. Skills Refreshment: Returnships offer a great chance to update old skills or learn new ones, keeping you in tune with current industry trends and technologies.
    2. Real Work Experience: Engaging in meaningful projects during a returnship provides hands-on experience that often stands out in future job applications.
    3. Confidence Building: Structured programs help rebuild professional confidence, crucial for those who’ve taken significant time off.
    4. Networking Opportunities: Returnships connect you with professional networks and industry mentors you might not otherwise access.
    5. Smooth Transition: These programs are designed to make re-entering the workforce less daunting.
    6. Potential for Permanent Employment: Many returnships lead to full-time job offers, providing a direct path back into a career.
    7. Professional Development: Workshops, training sessions, and sometimes coaching are often part of returnship programs, enhancing personal and professional growth.
    8. Supportive Environment: Returnships provide a supportive community that understands the challenges returnees face.
    9. Flexible Working Conditions: Many programs offer flexible hours or remote work options, which can be beneficial for those with caregiving responsibilities.
    10. Validation of Skills: Participating in a returnship can validate the career relevance of your skills, affirming their value in the current job market.

How Adult Internships Differ from Traditional Internships

Unlike typical internships designed for students, adult internships are tailored to accommodate the complexities of an adult’s life. They might offer more flexibility in terms of part-time hours or project-based work and often focus on more strategic roles rather than just entry-level tasks.

Overcoming Challenges

While the idea of taking an internship later in life can seem challenging, especially financially, many are paid positions that offer valuable experience without significant economic compromise. It’s important to choose internships that value your extensive life experience and skills.


Adult internships are a potent tool for career advancement. They offer a pathway to learn, network, and prove your worth directly within your target industry. Whether you’re changing careers or upgrading your skills, the right internship can be a pivotal step in achieving your career goals.

Considering a career change or looking to re-skill? Explore adult internship opportunities today and take a proactive step towards enhancing your professional journey. We’re here to help every step of the way! It’s never too late to add new chapters to your career story!

Casey Schmalacker

Casey Schmalacker, Vice President at New Frontiers, is a seasoned leader in marketing, sales, and business development. With a dual degree in Government and Law and Economics from Lafayette College, he has spent the past 10 years coaching students, adults, and organizations to improve executive functions, soft skills, and workplace performance. Casey’s approach is rooted in strategic development and a passion for personalized coaching, emphasizing a culture of continuous improvement.

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