Navigating Online ADHD Treatment: Options, Benefits, and How to Start
ADHD, or Attention Deficit Hyperactivity Disorder, is a common condition that affects both children and adults. Traditionally, treatment for ADHD has involved in-person visits to therapists, psychiatrists, or coaches. However, with the advancement of technology, many effective ADHD treatments are now available online. This blog will explore the different types of online ADHD treatment, what […]
Understanding Executive Dysfunction: What It Is and How It Affects Us
Executive dysfunction refers to difficulties in managing and regulating cognitive processes necessary for goal-directed behavior. These cognitive processes, known as executive functions, are crucial for planning, organizing, and completing tasks. When these functions are impaired, it can significantly impact an individual’s ability to perform daily activities, achieve goals, and adapt to new situations. Let’s explore […]
How to Help Your Kids Develop Their Executive Functions
How to help your kids develop their executive functions? Building executive functioning skills in children is crucial for their overall development and success. These skills include planning, organization, time management, and self-control. As parents, actively helping kids develop these abilities at home can set the foundation for their future achievements. Why It’s Important to Help […]
Understanding the Difference Between a Coach and a Therapist
Do you ever wonder, “Do I need a therapist or a coach?” Maybe you don’t think about this as much as us, BUT understanding the differences between a coach and a therapist can help you on your personal growth journey. While both professionals aim to help individuals improve their lives, they do so in distinct […]
Parenting Neurodivergent and Neurodiverse Siblings
Raising neurodivergent and neurotypical siblings presents unique challenges and opportunities. Understanding the different dynamics and providing tailored support can help foster a harmonious and supportive family environment. How Do Dynamics Differ Between Neurotypical and Neurodiverse Siblings? The relationship dynamics between neurotypical and neurodivergent siblings can vary significantly. Neurodivergent children, such as those with ASD (Autism […]
Back to School: A Guide to Organizing and Succeeding This Academic Year
As students return to school, whether in middle/high school or college, it’s crucial to start the year off on the right foot. With a focus on organization, preparation, and self-reflection, this guide will help you navigate the academic challenges ahead. Here’s some back to school tips to set yourself up for success this school year: […]