February 2024 | New Frontiers Executive Function Coaching

a student participating in classroom communication skills by raising his hand

Classroom Participation: Essential Strategies for K-12 Students

Effective communication in the classroom is pivotal for the academic and personal growth of K-12 students. Learning to participate in the classroom helps fosters a positive learning environment, encourages active participation, and builds foundational skills for future success. This blog outlines practical strategies for students to enhance their communication skills, focusing on participation, relationship building, […]

Classroom Participation: Essential Strategies for K-12 Students Read More »

a stick figure with a battery at 1% over it's head representing adhd burnout

How Students Can Recognize and Address ADHD Burnout

Executive Functions, Mental Health, Neurodiversity / nfil

For people with ADHD, accomplishing everyday tasks and complying with social expectations can take their toll. This extra work might not look or feel like much one day at a time, but it can add stress to a person’s life and eventually lead to what is known as ADHD burnout. ADHD burnout is a state

How Students Can Recognize and Address ADHD Burnout Read More »

Perfection is Stagnation getting in the way of progress relating to executive functions

Navigating Progress vs. Perfectionism With an Executive Function Disorder

Executive Functions, Mental Health, Neurodiversity / nfil

“Progress over perfection” is a frequent mantra used in goal setting. It emphasizes consistent improvement rather than the pursuit of flawless results. Progress vs. Perfectionism is important to understand because it communicates that you can’t have both. For people with executive function disorders, such as obsessive-compulsive disorder (OCD), progress over perfection is more than just

Navigating Progress vs. Perfectionism With an Executive Function Disorder Read More »

a student sitting on a scale to display balancing work and life in college

Work-Life Balance: A Guide for College Students

Academics, Executive Functions, Life Management / nfil

Managing both academic responsibilities and personal life is a common challenge for college students. Achieving a healthy work-life balance for college students is crucial for success in school and well-being. This guide offers practical advice for undergraduate students on navigating life management effectively. Setting Priorities Understand what matters most to you. Allocate time to studies,

Work-Life Balance: A Guide for College Students Read More »

a checklist of career exploration tasks listing out: self assessment, job needs, market research, skill gaps, options mapping, and action plan

Navigating the Maze: An Overview of Career Exploration Paths

Career Development / nfil

In the ever-evolving landscape of the workforce, career exploration for adults has become more significant than ever. Whether you’re looking to pivot in your career, re-enter the workforce, or simply find a more fulfilling path, understanding the journey ahead is crucial. At the core of this exploration is our unique model of VISAs—Values, Interests, Skills,

Navigating the Maze: An Overview of Career Exploration Paths Read More »

different colored in brains depicting neurodiversity

The Value of Neurodiversity in the Workplace

Leadership/Management/Executive Coaching, Neurodiversity / nfil

When people talk about diversity in the workplace, they’re generally referring to diversity in gender, race, and religion. Unfortunately, neurodiversity—another critical aspect of workplace diversity—often goes overlooked. Fostering neurodiversity can bring unique perspectives and approaches into the workplace. With a more well-rounded, neurodiverse group of employees, employers promote inclusivity and create a stronger workforce. What

The Value of Neurodiversity in the Workplace Read More »

a college student sitting at a table with books while holding a clock and seemingly overwhelmed by a lack of time management skills

Time Management Strategies for College Students: Balancing Studies and Life

Academics, Executive Functions / nfil

Balancing academic and personal life in college can be challenging. Mastering time management is essential for success and well-being. This blog will guide you through effective strategies to guide time management for college students. 1. Mapping Out Your Tasks Comprehensive Task Listing List all academic responsibilities, including assignments, note-taking, and study guide preparation. Include personal

Time Management Strategies for College Students: Balancing Studies and Life Read More »