Does ADHD Affect Sleep Patterns?
It’s well-known that losing out on sleep comes far-reaching health effects. Insomnia commonly co-occurs with ADHD, and one can easily exacerbate another. The interplay between sleep loss and other activities has become widely known as “revenge bedtime procrastination.” While this isn’t exclusive to neurodivergent people, it can be particularly troublesome since ADHD and sleep already […]