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Learning Through Self-Understanding

Executive Function Assessment

Empowering Individuals Through Greater Knowledge of Their Strengths and Challenges

The executive function assessment we use is scientifically-validated to help individuals ages 8-21 better understand their strengths and areas where skill development should be targeted. 

Transform Leadership Locally

Benefits of an Executive Function Assessment:

Metacognitive Awareness

Thinking about how you think is a core skill necessary to appropriately develop strategies that help solve executive function challenges.

Growth Mindset

Focusing on your strengths and acknowledging your challenges.

Convenient

Quick targeted insight into your executive functions

Personalized Learning Plan

Including recommendations, broken down by subject

Partners in your Success

What is Covered in the Assessment?

Abstract, Verbal, and Spatial Reasoning

Attention, Working Memory, and Flexible Thinking

Verbal and Visual Memory

Processing and Visual/Motor Speed

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Learn More About Executive Functions

The Role of Nutrition in Executive Functioning: How Diet and Exercise Impact Brain Health

How Nutrition and Executive Functioning Are Connected Have you ever felt foggy-headed after a sugary breakfast or sluggish after skipping...

The Impact of Sleep on Executive Function

Have you ever noticed how much harder everything feels after a bad night’s sleep? You’re groggy, unfocused, maybe more irritable...

Perfectionism and Procrastination: The Hidden Link and How to Break Free

Have you ever put off starting a project because you wanted it to be “perfect”? Or spent hours reworking an...

Strategies for Improving Self-Regulation in Daily Life

What Is Self-Regulation? Self-regulation is the ability to control thoughts, emotions, and behaviors in order to meet long-term goals. It...

Stuck and Overwhelmed: Understanding and Overcoming Task Paralysis [Webinar Recap]

You know what you need to do. You even want to do it. But something inside just… stalls. That stuck,...

Building Executive Function Skills in Early Childhood

Every parent marvels at how much their child learns and grows in the early years. From toddler to elementary school,...