Resources
New Frontiers' Blog Series
New Frontiers’ Blog Series
Welcome to our blog, a hub of insights and inspiration. Delve into thought-provoking articles and expert advice. Explore new horizons with us today.
Posts by Topic:
"Executive Functions"
Your Executive Function Summer Tune-Up: 5 Ways to Strengthen Skills Before the School Year
Summer is the perfect time to recharge — and also to build skills that set you up for success next...
How New Frontiers Collaborates with Professionals to Support Executive Function Growth
At New Frontiers, we know that executive function coaching is most effective when it supports—not replaces—the work of other professionals....
Why Time Blindness Happens — and How to Fix It
Have you ever looked up and wondered, “Where did the time go?” Or underestimated how long a simple task would...
How to Handle Unstructured Time Without Losing Momentum
When the structure of a packed schedule disappears — like during school breaks, slower seasons at work, or transitional periods...
Procrastination vs. Burnout: What’s Actually Going On?
It’s 10 p.m. and your to-do list is untouched. You’re not scrolling TikTok out of laziness—you’re just stuck. Maybe you’ve...
How to Create a Summer Plan that Supports Growth and Recovery
Summer should feel different. It’s a chance to reset, recover, and recharge. But without a little structure, it can quickly...
The “Sunday Scaries” Cure: Planning for the Week with Less Stress
It’s Sunday evening. You’ve had a good weekend—but suddenly, your stomach tightens and your brain starts spinning. You think of...
Your Executive Function Strategy Guide: Identify Strengths and Set Goals
It’s easy to overlook growth—especially when it’s slow and internal. But the truth is, if you’ve been juggling school, work,...
How to Reflect on Your Efforts with Purpose: A Guided Framework for All Ages
When we take time to reflect, we unlock a powerful tool for personal growth. Whether you’re a student, parent, or...
The Connection Between Emotional Triggers and Executive Function
“I was fine until one thing set me off—and suddenly, I couldn’t do anything.” 
If you’ve ever experienced this kind...
Managing Perfectionism Without Sacrificing Quality 
“If I can’t do it perfectly, what’s the point of doing it at all?” Sound familiar? You’re not alone. Perfectionism...
The Role of Nutrition in Executive Functioning: How Diet and Exercise Impact Brain Health
How Nutrition and Executive Functioning Are Connected Have you ever felt foggy-headed after a sugary breakfast or sluggish after skipping...
More Resources
Explore More Insights
Delve deeper into a wealth of knowledge and diverse perspectives within our blog. Uncover valuable insights, expert opinions, and thought-provoking content that goes beyond boundaries. Expand your understanding and stay informed with our wide array of topics.