For people with ADHD, accomplishing everyday tasks and complying with social expectations can take their toll. This extra work might not look or feel like much one day at a
New Frontiers' Blog Series
Welcome to our blog, a hub of insights and inspiration. Delve into thought-provoking articles and expert advice. Explore new horizons with us today.
Category: Mental Health
“Progress over perfection” is a frequent mantra used in goal setting. It emphasizes consistent improvement rather than the pursuit of flawless results. Progress vs. Perfectionism is important to understand because
As the holiday season approaches, the pace of work often slows down, offering a unique opportunity. Instead of merely waiting for the festivities to pass, savvy professionals can use this
In today’s fast-paced world, anxiety has become a common challenge, affecting our mental clarity and emotional well-being. Mindfulness and executive functions offer a powerful duo to combat this. Understanding their
In an age where the boundaries between our online and offline worlds often blur, understanding the concept of ‘Social Media Hygiene’ is becoming increasingly essential. Social media platforms, especially apps
Explore More Insights
Delve deeper into a wealth of knowledge and diverse perspectives within our blog. Uncover valuable insights, expert opinions, and thought-provoking content that goes beyond boundaries. Expand your understanding and stay informed with our wide array of topics.