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New Frontiers' Blog Series
New Frontiers’ Blog Series
Welcome to our blog, a hub of insights and inspiration. Delve into thought-provoking articles and expert advice. Explore new horizons with us today.
Posts by Topic:
"Mental Health"
Developing Resilience Through Executive Function Skills
Life is full of challenges and setbacks, from daily stress at work or school to major life changes. Why do...
Webinar Recap: Breaking Free from Destructive Mindsets
Our mindset shapes how we view ourselves, others, and the world around us. It influences how we approach challenges, opportunities,...
Why Boundaries in Relationships Matter & How to Set Them
Have you ever felt emotionally drained after a conversation with someone or found yourself saying “yes” to something you didn’t...
Developing Emotional Regulation, Grit and Resilience for Success
Life is unpredictable. We all face challenges, setbacks, and moments of uncertainty. But what determines whether you push through or...
How to Create Boundaries During the Holidays
As a young adult in college, returning to your hometown for the holidays can be a wonderful way to catch...
Understanding the Difference Between a Coach and a Therapist
Do you ever wonder, “Do I need a therapist or a coach?” Maybe you don’t think about this as much...
Sensitive to Setbacks: Strategies for Professionals Struggling with RSD in Work Environments
Navigating the professional world can be particularly challenging for individuals struggling with Rejection Sensitive Dysphoria (RSD), especially when combined with...
How Students Can Recognize and Address ADHD Burnout
For people with ADHD, accomplishing everyday tasks and complying with social expectations can take their toll. This extra work might...
Navigating Progress vs. Perfectionism With an Executive Function Disorder
“Progress over perfection” is a frequent mantra used in goal setting. It emphasizes consistent improvement rather than the pursuit of...
Leveraging the Holiday Slowdown: Strategies to End 2023 Strong and Kickstart a Successfully 2024
Kickstart a Successfully 2024 with Strategies . As the holiday season approaches, the pace of work often slows down, offering...
Managing Anxiety with Mindfulness and Executive Functions: A Synergistic Approach
In today’s fast-paced world, anxiety has become a common challenge, affecting our mental clarity and emotional well-being. Mindfulness and executive...
Managing Stress During Exam Seasons
The very word “exams” can sometimes be enough to send shivers down the spine of even the most prepared students....
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