Executive Function Coach
PhD
Maura S.D.
"Real change, enduring change, happens one step at a time."
Ruth Bader Ginsburg
About Maura S.D.
A Little About Me
I hold a PhD in Developmental Science from UNC Chapel Hill, where I studied self-regulation, and for a decade, conducted research on autism and ADHD and mentored undergraduate, graduate, and medical students at Duke University. More recently, I contributed to education, research, and outreach with and for girls and women with ADHD. I’ve also completed specialized Executive Skills Coaching training with Dr. Peg Dawson, Parent ADHD Coaching with Cindy Goldrich (PTS Coaching), and Motivational Interviewing training with Dr. Margaret Sibley.
I’m a runner, having completed several half marathons, and soon, my second full marathon. But nothing beats time with my own kids, whether we’re playing games or exploring somewhere new together.
My Coaching Style
My academic background means I bring real depth to conversations about how people think, focus, and regulate themselves, but I always translate that into practical, individualized strategies.
Clients describe me as thorough, insightful, and encouraging—someone who takes the time to really understand what’s underneath a challenge before jumping to solutions.
I especially love helping clients build the confidence that lets them navigate transitions—whether that’s high school to college, or one life stage to the next.
Working Together
Clients who enjoy working with me often appreciate that I:
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Bring real depth and curiosity to understanding what’s underneath a challenge
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Translate academic insight into practical, everyday strategies
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Support big transitions with steady, individualized guidance
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Help build confidence, one step at a time
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Combine thoroughness with real warmth
Real, enduring change happens one step at a time—I love walking through those steps with my clients.