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New Frontiers' Blog Series

New Frontiers’ Blog Series
Welcome to our blog, a hub of insights and inspiration. Delve into thought-provoking articles and expert advice. Explore new horizons with us today.

Posts by Topic:
"Life Management"

The Role of Nutrition in Executive Functioning: How Diet and Exercise Impact Brain Health

How Nutrition and Executive Functioning Are Connected Have you ever felt foggy-headed after a sugary breakfast or sluggish after skipping...

Perfectionism and Procrastination: The Hidden Link and How to Break Free

Have you ever put off starting a project because you wanted it to be “perfect”? Or spent hours reworking an...

Strategies for Improving Self-Regulation in Daily Life

What Is Self-Regulation? Self-regulation is the ability to control thoughts, emotions, and behaviors in order to meet long-term goals. It...

Stuck and Overwhelmed: Understanding and Overcoming Task Paralysis [Webinar Recap]

You know what you need to do. You even want to do it. But something inside just… stalls. That stuck,...

How to Recognize and Overcome Task Paralysis: A Step-by-Step Guide

At New Frontiers, we are big on breaking down problem solving into clear steps. In order to overcome task paralysis,...

Why Boundaries in Relationships Matter & How to Set Them

Have you ever felt emotionally drained after a conversation with someone or found yourself saying “yes” to something you didn’t...

Developing Emotional Regulation, Grit and Resilience for Success

Life is unpredictable. We all face challenges, setbacks, and moments of uncertainty. But what determines whether you push through or...

How to Support a College Freshman Who Had a Difficult First Semester

The first semester of college is a significant life transition. For many freshmen, it’s their first taste of independence, responsibility,...

Executive Dysfunction: Identifying Challenges and Unlocking Potential

Executive dysfunction strategies are essential for those who struggle with managing cognitive processes that enable goal-oriented behavior. It refers to...

Metacognition and Problem Solving: Unlocking Success

Metacognition—the ability to think about your own thinking—is a critical skill that underpins learning, decision-making, and problem-solving. Simply put, it...

How to Help Your Kids Develop Their Executive Functions

How to help your kids develop their executive functions? Building executive functioning skills in children is crucial for their overall...

Parenting Neurodivergent and Neurodiverse Siblings

Raising neurodivergent and neurotypical siblings presents unique challenges and opportunities. Understanding the different dynamics and providing tailored support can help...

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