New Frontiers Executive Function Coaching
What are executive functions?
Executive functions are a set of cognitive skills and abilities that help people set goals, strategize to achieve goals, adapt when necessary, and persist through to completion. Executive functions are described as goal-directed behaviors. Executive functions help us navigate changing circumstances and problem-solving. Three core executive functions (inhibitory controls, working memory, and cognitive flexibility) form the foundation for higher order skills.
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We will reach out to schedule a complimentary discovery call where we can explore if our supports are a good fit for you!