Regain Focus, Take Control, and Achieve Your Goals

Overcome Challenges:
Personalized Executive Function Coaching

Struggling with organization, time management, or staying focused? Our executive function coaching helps you overcome obstacles and unlock your full potential.

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Why Work with a New Frontiers Executive Function Coach?

Whether you're an adult or a parent seeking support for your child, our executive function coaches partner to help overcome executive dysfunction, implementing proven strategies to create lasting change

Master Core Skills:

Get expert guidance in planning, organization, time management & task initiation—essential tools for daily success.

Nuanced Executive Function Support:

Deep experience with neurodiverse profiles like ADHD, ASD & NVLD guiding effective strategies for your specific challenges.

Unlock Success with Awareness:

Understand your strengths/weaknesses to foster independence, control & confidence for daily tasks & goals.

Enhance Productivity Through Sustainable Habits:

Learn practical skills & build lasting routines for real improvement in academics, work, and life.

Virtual Coaching

No matter where you are, connect with your coach from virtually anywhere

One-on-One Focus

Receive dedicated 1:1 ADHD coaching tailored specifically to your needs.

The Benefits of Our Executive Function Coaching

Improve Organization & Planning

Develop systems to manage belongings, information, and projects effectively.

Sharpen Mental Agility

Improve focus, manage information, and adapt your thinking to make sound decisions.

Master Task Execution & Goal Completion

Start strong, adapt smoothly through complexities and persevere to achieve your objectives.

Reduce Stress & Feelings of Overwhelm

Gain control over daily demands and build resilience.

Boost Metacognition

Understand your unique learning style to adapt strategies for success.

Increase Confidence & Self-Reliance

Build belief in your ability to manage challenges independently.

Our Clients Believe In Us

What Our Clients Think

5 Stars
I was struggling with executive function challenges, but my coach has helped me develop strategies that fit my life. I feel more in control and productive than ever before!

-Angela C.

5 Stars
I’ve already recommended New Frontiers to others. The communication, flexibility, and targeted approach to executive function challenges set them apart.

-Patrick G.

5 Stars
The coaching has been remarkably effective. We’re already seeing a major shift in how my child approaches challenges. They are more thoughtful and serious about their commitments!

-Matthew’s Parent

Our Executive Function Coaching Services

We hone key skills: executive functions, communication, growth mindset & critical thinking—vital tools to succeed effectively in life. Our deep expertise in executive dysfunction helps you navigate challenges and achieve goals, making us well suited to support you

Tailored Solutions for All

Personalized Support for Growth

Neurodivergent

We offer tailored support for those with Autism, ADHD & Dyslexia, harnessing unique strengths to foster growth in an empowering, caring space.

Students

Adults

ADHD

We offer specialized support for ADHD, empowering individuals to navigate daily life, manage symptoms, and achieve their goals.

Students

Adults

ASD

We provide support for Autism Spectrum Disorders (ASD) individuals, enhancing communication & social skills, so they can thrive at their pace.

Students

Adults

NVLD

We provide expert support for Non-Verbal Learning Disability (NVLD), helping you overcome nonverbal, spatial, motor, and social challenges

Students

Adults

Who Benefits from Our Executive Function Coaching Services?

Our clients consistently rate our services highly—with over 90% giving us 4 stars or more. This outstanding feedback reflects our commitment to personalized, one-on-one executive function coaching that truly makes a difference.

Professionals

Parents

Individuals in Transition

Middle & High School Students

Teens Preparing for College

College Students

How Can an Executive Function Coach Help You Specifically

We follow a proven process to tailor our executive function coaching to your needs:

Consultation Process

Identify individual goals and challenges. We help pinpoint which executive functions impact your success.

Coach Matching

Match you with a coach based on your needs and goals, considering factors like compatibility and expertise.

Real World Applications

Adapt support to your current responsibilities, prioritizing the most important tasks.

Accountability & Maintenance

Keep you on track and ensure persistence towards goals, even when they’re challenging.

Personally Designed Coaching Schedules

Offer flexible coaching schedules, including brief sessions and text check-ins to suit your needs.

Proven Approaches

Use of our RASP and RISE models to tackle individual challenges and promote growth.

Pedagogy

Implement Explicit Instruction and Cognitive Modeling to develop effective skills and strategies.

Frequently Asked Questions

YOU ASK, WE ANSWER

Common questions answered to support your journey.

What is executive function coaching, and how is it different from therapy?
Executive function coaching is an action-oriented approach to improving focus, organization, and follow-through. Unlike therapy, which explores emotions and past experiences, coaching focuses on strategies and tools you can use immediately to improve productivity and reduce stress.
Coaching is ideal for busy professionals, parents balancing multiple responsibilities, adults with ADHD or executive dysfunction, and anyone struggling with organization and follow-through.

Each session is personalized, but we follow our RASP model and typically include:

âś” Identifying daily and long-term challenges
âś” Building practical strategies for organization and productivity
âś” Accountability to follow through on action steps
âś” Developing customized systems to sustain progress

Sessions are goal-oriented, interactive, and focused on building lasting habits.

If you struggle with procrastination, time blindness, chronic disorganization, or difficulty following through, coaching can help—even if you’ve never been diagnosed.
We take a personalized approach to matching you with the right coach based on your needs, learning style, and personality. Our goal is to ensure that you have a supportive and productive coaching relationship that fosters growth.
Tutoring focuses on specific subjects, while coaching addresses the underlying skills that impact academic success across all areas.
Yes! We specialize in supporting students with ADHD and autism, helping them build routines, manage emotions, and improve focus.
No, executive function coaching is not the same as therapy. In fact, there isn’t a formalized approach or discipline called “executive function therapy.” While therapy often focuses on addressing emotional or psychological issues, coaching is a practical, hands-on approach to building skills like time management, organization, and focus.
All coaching is fully virtual, providing flexibility to meet wherever works best for you—whether at home, in the office, or on the go.

Get In Touch With A Free Discovery Call

Discover the power of tailored ADHD coaching that makes a real difference in your life. Ready to explore how we can help? Click the button below to connect instantly or fill out the form, and we'll reach out at your convenience.

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