Transform Challenges with Tools, Strategies, and Ongoing Support
Unlock Your Full Potential: Personalized ADHD Coaching
Feeling overwhelmed, disorganized, or stuck? Our ADHD coaching gives structured support and tools to help you thrive
As Featured In
Why Work with a New Frontiers ADHD Coach?
Whether you're an adult or a parent seeking support for your child, our tailored ADHD coaching empowers you to overcome obstacles, boost executive function, and thrive with confidence.
Personalized Coaching
Customized strategies to tackle time management, organization, and focus challenges
Holistic Support
We address both the practical and emotional aspects of ADHD, ensuring lasting change.
Expert Guidance
Our coaches are skilled professionals who truly understand the neurodivergent experience.
Flexible Solutions
From student ADHD coaching to adult coaching, we adapt our methods to the individual’s unique journey.
Virtual Coaching
No matter where you are, connect with your coach from virtually anywhere
One-on-One Focus
Receive dedicated 1:1 ADHD coaching tailored specifically to your needs.
The Benefits of Our ADHD Coaching
Achieve More
Beat procrastination and improve follow-through
Strengthen Cognitive Skills
Develop executive function abilities to enhance daily performance
Stay Organized
Create personalized strategies for better task and time management.
Increase Productivity
Improve efficiency and get more done with structured plans
Enhance Concentration
Reduce distractions and stay engaged in important tasks
Proven Results
Real-life success stories and measurable improvements in day-to-day life.
Our Clients Believe In Us
What Our Clients Think
The onboarding process was seamless, and my coordinator was incredibly responsive. I never felt lost in the process, and my coach was a perfect fit from the start!
-Robert B.
The coaching has been remarkably effective. We’re already seeing a major shift in how my child approaches challenges. They are more thoughtful and serious about their commitments!
– Matthew’s Parent
I was struggling with executive function challenges, but my coach has helped me develop strategies that fit my life. I feel more in control and productive than ever before!
– Angela C.
Who Benefits from Our ADHD Coaching?
Our clients consistently rate our services highly—with over 90% giving us 4 stars or more. This outstanding feedback reflects our commitment to personalized, one-on-one ADHD coaching that truly makes a difference.
Professionals
Parents
Individuals in Transition
Middle & High School Students
Teens Preparing for College
College Students
The Journey To Coaching
Coaching is a collaborative process designed to provide the right support at the right time. Our structured approach ensures that every student receives a tailored coaching experience that fosters growth, accountability, and long-term success.
Explore & Define
We start with a conversation to broadly identify if we are a good fit to support you.
✅ Consultation
We meet for an hour long consultation to clearly identify strengths, challenges, and goal areas.
Plan & Pair
Develop a structured, goal-oriented plan that fits your lifestyle.
✅ Coach Match
We carefully select a coach whose expertise and approach fit the individual’s personality and goals.
Begin Your Journey
You and coach establish a working relationship and begin building executive function skills.
✅ Using RISE & RASP
Our structured models provide a clear framework for problem-solving, strategy development, and self-reflection..
Sustain Growth
Coaching provides ongoing support to ensure strategies are implemented effectively..
✅ Building Lasting Habits
As you gain confidence, you develop independence and long-term success beyond coaching..
Frequently Asked Questions
YOU ASK, WE ANSWER
Common questions answered to support your journey.
What is ADHD coaching, and how is it different from therapy?
Do you need an ADHD diagnosis to work with a coach?
What does a coaching session look like?
Each session is personalized, but we follow our RASP model and typically include:
✔ Identifying daily and long-term challenges
✔ Building practical strategies for organization and productivity
✔ Accountability to follow through on action steps
✔ Developing customized systems to sustain progress
Sessions are goal-oriented, interactive, and focused on building lasting habits.
How long does ADHD coaching take?
How do you match me with a coach?
Does coaching replace academic accommodations?
How involved are parents in the process?
Do you offer in-person or virtual coaching?
Get In Touch With A Free Discovery Call
Discover the power of tailored ADHD coaching that makes a real difference in your life. Ready to explore how we can help? Click the button below to connect instantly or fill out the form, and we'll reach out at your convenience.